Preview Mode Links will not work in preview mode

Food, Success & Life for The Modern Woman

Kick off your heels and grab your water as your Food, Success and Life for the Modern Woman host Jennifer Knecht, connects with experts around the globe. Together you'll explore real health, real fat burning results, sexy confidence and business success with thought leaders and experts. www.fslmodern.com

Aug 25, 2016

We are bringing Jason Seib of AltShift back to do a four part series of interviews to discuss the Four Pillars of Weight Loss in more detail. This is Part 1 where we focus on Stress Management.

What is AltShift Diet?

It’s a diet that was created after Jason lived in the Paleo world. Paleo makes people healthier, but...


Aug 18, 2016

Dr. William Walsh discusses the findings of his 30+ years of research, epigenetics and the role methylation has on brain disorders such as autism, schizophrenia, bipolar disorder, cancer and heart disease.

This episode of Food, Sex & Life for the Modern Woman barely touches the surface of understanding the role of...


Aug 11, 2016

Elizabeth Benton of Primal Potential shares with us her inspiring story. She struggled with weight most of her life, having reached over 300 lbs. She became obsessed with dieting at a very young age and started her first diet at the age of 5. The more obsessed she became, the more she binged, snuck food, and was feeling...


Aug 4, 2016

In this episode of Food, Sex & Life for the Modern Woman Podcast, Debbie Reynolds talks to us about the factors that are knocking our hormone balance out of whack. She goes over the symptoms to keep an eye out for and the holistic approach we can take to get back into balance. The trends are showing that not only are...