Dec 22, 2016
Thank you for spending time with us every week. Thank you for your eagerness to want to learn something every week with us.
If you’re just joining us recently….WELCOME!
We have planned a stellar 2017 lineup of guests for the podcast, with authors, experts, thought leaders, scientists and more!
Dec 15, 2016
In this episode of Food, Sex & Life for the Modern Woman, we discuss the challenges presented when we’re trying to make change. Any change. Whether it’s a change in our lifestyle, career, family…anything. We go into why these challenges within us come up, what is going on in our brains scientifically, and how...
Dec 8, 2016
We talk all things gut health related with Brenda Watson, from the bacteria living in our stomach, how it affects every function of our body, what leaky gut is and how to reverse it. It is truly amazing how we can resolve many issues and ailments we experience ourselves, and we hear our friends talking about, by simply...
Dec 1, 2016
In this episode we go into what is methylation, why it’s so important for every function of our body, why it’s gained so much more attention in recent years and how we can create a methylation balance that will help us prevent and reverse ailments such as cancer, autism, thyroid issues, autoimmunity and heart...