Dec 8, 2017
We’re in the midst of the Holiday season and we’re all getting ready to close out the year and start the new one. We’re getting busy. Our social calendars start to go on hyperdrive, which can be very fun, but also very stressful. It’s getting a little too noisy.
In this episode, we get into a great...
Nov 23, 2017
Jay Papasan, National Best Selling Author of
The ONE Thing, talks to us about finding
our purpose in life, narrowing down our priority, taking the steps
to maximize it and ultimately reaching our goals. He also talks
about the difference between willpower and discipline, and gives us
research based evidence that...
Nov 17, 2017
On today’s episode of Food, Success & Life for the Modern Woman, Dr. John Day shares the journey that led him to find the Longevity Village, which inspired his years research and ultimately, to writing his book The Longevity Play: Seven Life Transforming Lessons From Ancient China. These lessons, obtained from a...
Sep 29, 2017
Jennifer Knecht talks how to stop, breathe and break through the overwhelm.
Ever spend time worrying about the unknown. Spend time looping over a ruminating thought over and over again….even when they’re not reality. We then make them a reality by thinking about them and putting our focus into them.
We all operate...
Sep 21, 2017
Today’s episode of Food, Success & Life for the Modern Woman, is one every lady out there will want to tune in to. Our guest Orion Talmay teaches us to attract our partner or reignite our passion with our current partner, by learning to first love ourselves. We talk forgiveness of our past, acceptance of our body and...