Dec 20, 2019
Finding a sense of renewal during the holidays. Stepping into 2020, unlocking our best selves.
Take a moment this Christmas season and ask yourself, "How is Christmas going to change me this year?"
Be aware this holiday season and soak in the spirit and that moment that creates change in you. Merry Christmas and...
Dec 18, 2019
In today's episode we are chatting with Larry Sternberg about working through change on a team, great advice for up and coming leaders and managing difficult conversations.
The rate of change at which we are all moving today, is the slowest it will ever be. Change is happening at faster rates daily, so we need to...
Nov 28, 2019
Having gratitude has been proven to create amazing effects in our lives. Practicing gratitude regularly can create lasting effects and raises our vibe.
But, what are we really grateful for? When we say "I'm grateful for my husband", think of why that is.
The habit of gratitude is where the benefits really start...
Nov 21, 2019
How do we elevate out of overwhelm?
Everyone is busy in America. We get really busy during this holiday season and we move into a sense of overwhelm. And towards the end of the year, we want to get our goals for the year accomplished.
Today's show is about meditation. Whether you're a seasoned meditator or...
Nov 15, 2019
This week on Finding Success in Life for the Modern Woman, we are interviewing Menno Henselmans. We are talking all things weightlifting and nutrition for women. He’s super geeky (in a great way ;-)) and uses only evidence based data to backup his training and nutrition protocols for weightlifting, healthy eating...